In the last week I have fallen in love with exercise. I have never been one to workout everyday and now I feel like I just can’t go one day without it! The YMCA has become part of my daily routine. Gravity training, yoga classes, aqua aerobics…there are so many choices that some days I almost can’t decide what I want to do. Today I hit the indoor pool for an aerobic class at 11am, changed clothes super-fast and ran up to Express Yoga. I spent an hour in the pool and then another 30mins doing yoga…I feel great! I smell a bit like chlorine because I had no time to shower between classes, but my muscles are stretched out and I am completely relaxed.
My “athletic attire” has become my everyday wardrobe, so if you see me out and about with my hair up, in cropped workout pants and a tank top, don’t be too surprised!